🔥PILATES CLAM SERIES🔥 Clams are a great exercises to work and strengthen your glutes!🍑 Correct set up and alignment of the shoulders and hips for... | By Nadia Gozzer Pilates | Facebook
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How to Do the Clam in Pilates
Pilates clam, great for toned butts
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How to Do the Clam in Pilates
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